Swedish Massage

A relaxing massage using firm pressure to help soothe the nervous system, release toxins, increase oxygen, and reduce tension.

Deep Tissue Massage

A non-painful, deeper pressure massage using neuromuscular techniques to release muscle spasm. This is beneficial for athletes and people suffering from chronic pain.

Hot Stone Massage

Massage using warmed stones. The warmth from the stones allows for a deeper muscular relaxation it encourages circulation to increase oxygen and decrease toxins within the muscles.

Sports Performance Tune-Up

An active massage where deeper pressure is used to help flush and re-organize sore muscles, restore balance, and avoid injury. Includes postural assessment, neuromuscular techniques, and assisted stretching. Muscles specific to each sport are targeted, and the “Shocks Technique” is used to increase responsiveness to feet, arches, legs and hips.

Lymphatic Drainage Massage

This massage is performed with very light pressure in order to encourage a healthy immune system, flush toxins, and increase metabolism.

Salt Glow / Sugar Scrub

This treatment promotes a healthy glow by replenishing, moisturizing, and softening the skin. Stimulate circulation, encourage lymph drainage, and nourish the body by choosing your own custom blend to suit your specific needs.

Mud Wrap

This treatment begins with a gentle exfoliation, then mud is applied to nourish, refine, and soften the skin, enhance cell renewal, and detoxify skin and body.

Foot Treatment

Treat your Feet! Exfoliate and hydrate your often-overlooked feet with a scrub and mud wrap while using the “Shocks Massage Technique” to increase balance and responsiveness to your feet, which then affects the rest of your body.

Aromatherapy Wrap

A deeply relaxing and nurturing treatment, which promotes stress reduction and wellbeing. Essential oils of your choice are applied to specific energy points along your body for ideal benefits. Choose from a variety of essential oils to meet your needs.